Tips for Eating Healthy and Supporting Local This Summer

It’s open-air market season! Next Sunday begins the outdoor farmers market in Natick, MA, and soon other open-air markets will be popping up around the state. There are so many positive aspects to the buy-local trend. As a registered dietitian, I hear a lot of people talk about eating fresh and supporting local farms, but they…

Natick Community Organic Farm

It’s 7:40 am and there’s heavy traffic as I drive through the town center of Natick, MA. Once I drive through the throng of cars waiting to cross Rte 9 and hit the Mass Pike, the town is peaceful. This is the only time that Casey Townsend, the Assistant Director at Natick Community Organic Farm, can…