In the early 1900s, most packaged bread being sold was white bread, nutrition-less and high in sugar. White bread was made with bleached flour, which got rid of mold and fungus and gave it a more desirable look, but the bleaching process stripped away nutrients. During WWII when food was being rationed, getting proper nutrition was difficult,…
Tag: gluten
Seeds
This time of year kids are starting seedlings in egg cartons and farmers are planning out their harvests. It used to be that all farmers saved seeds, but now most people buy seeds from seed catalogues. To the home gardener, a seed catalogue was probably how you started your garden unless you had family who farmed…
The Clean Food Club 